Sorry to hear you’re having a tough time.

Let’s work together to find the best option for you.

Keep scrolling , and we’ll go through a few questions.


Is everyone safe right now?

If there is risk of immediate harm, we are not the most suitable service for your needs.

If someone’s life is in danger or if there is an immediate risk of harm, call emergency services on 000.

If you are currently feeling suicidal, call Lifeline on 13 11 14.

What’s going on right now?


Something big just happened

When something big happens, it’s important to get the right resources in place. That’s something we can help with.

I’m feeling terrible and I need help

Sometimes our situation or our mental health can make us feel off kilter. Making sure you have the support you need around you can make all the difference.

I need help working through something

If you’ve got a big change on the horizon, or something that’s troubling you, we have a range of options for you to work it out with someone you can trust.

I’m looking for resources

When there’s something tough going on, it’s often helpful to equip yourself with the resources you need to make informed decisions.

We’d love to hear from you

If you’d like to find out more about what we do, give us a buzz.

We’d love to have a chat.

Contact

hello@reflex.org.au