Reading Time: 1 minute

Reading Time: 6 minutes Lived experiences of ptsd I have spent some time speaking with a number of people in our community about their experiences with PTSD and what they want others to know about it. One of my interviewees experienced years of emotional trauma with family and the loss of his son, suffered severe physical injury and watched physical […]

Reading Time: 4 minutes Whether it’s a relationship breakdown, the death of a loved one, or your house burning down, there are things that you can do to keep yourself safe, sane, and healthy as you take the time you need to look after yourself, heal, and figure out what your life looks like now that it’s changed. In […]

Reading Time: 4 minutes Content Warning: Domestic Violence The Australian Federal Government promised this week to provide $10 million in grants toward Domestic Violence programs that take a “whole of family” approach and incorporate couples counselling and “dispute resolution services”. The government has been in consultation with domestic violence groups for years, none of which have ever endorsed these […]

Reading Time: 2 minutes I’m going to be upfront and remind you that Reflex is a service that brings emergency counselling services to people who need it most. A lot of the time, that’s people who live under the poverty line, people with disabilities, and people the current system has failed. Some of our more conservative friends would call […]

Reading Time: 6 minutes I’m sure you’ve read enough Kondo thinkpieces by now to know the drill about this lady, her book, and her new Netflix series. Whether you love the process for your own home, or think that she’s the Ted Bundy of trinkets, she’s one of those figures that polarises opinions, and one of those figures that’s […]