We equip your people with the knowledge and tools they need

So you can work with a team that is safer, happier, more productive, and able to deal with anything life throws their way. We have a range of workshops and seminars for all levels of your organisation, making your process simple, consistent, and effective.

All of our workshops are specially tailored for the people doing them, so workers, management, and executives alike can hit the ground running with new skills to immediately apply to their workplaces.

Strong Foundations

An introduction to mental health, self-care, and work/life balance.

When you work in management or HR, it’s easy to forget that most people don’t get a base level of education about what mental health is or how it applies to them outside of posters around the workplace and the standard official days for talking about it.

This means that many people think that mental health advice or care isn’t important for them to know about, and that mental illness happens to other people. Not only are these people missing out on knowledge and skills that are vital for their long-term wellbeing, but it also contributes to the stigma that people with mental illness face, and impacts the culture in your workplace.

This workshop is a great primer for the average Australian, and is an approachable, easy to understand foundation.

In this workshop, you will:

  • Gain a clear understanding of mental health and how to take care of it.

  • Learn about compassionate approaches to mental illness.

  • Equip your staff with tools for self-care and the ability to take note of how they’re going.

  • Receive resources for your team for long term care past a single day workshop, because mental health education isn’t just for one day of the year.

Overcoming Burnout

Are you and your team feeling overwhelmed, exhausted, and struggling to stay motivated at work?

Our workshop on burnout prevention is designed to help workers, managers, and executives like you overcome burnout and reclaim your productivity.

Our expert facilitators will guide you through practical strategies and techniques to prevent burnout in the workplace.

In this workshop, you will:

  • Learn how to recognise the signs of burnout

  • Implement effective stress management techniques

  • Create a healthy work-life balance.

Our interactive sessions will provide valuable insights and actionable steps tailored to your role in the organisation. Whether you're a frontline worker looking to manage stress better, a manager aiming to support your team, or an executive striving to promote a culture of well-being, we have the workshop perfect for you.

Don't let burnout hinder your team's performance and morale. This workshop equips you and your team with the tools and knowledge necessary to prevent burnout, foster resilience, and enhance overall well-being in your workplace.

Contact us today to book a workshop and take the first step towards a healthier, more productive work environment for you and your team.

Creating Trauma Informed Workplaces

How trauma informed is your workplace and the work that you do?

When we work with other people, it is essential that we understand trauma, how it works, and how our actions, our systems, and our communications either promote supportive environments or contribute to harm, regardless of our intentions.

Created by experts in trauma response, this workshop serves as an interesting, actionable, and effective primer to Trauma Informed Care, and will give you the tools and knowledge your team needs to improve the safety of your workplace and refine your practises to encourage a nurturing, healing environment, even when faced with tough situations.

In this workshop, you will:

  • Learn what Trauma Informed Care is and why it’s essential for every workplace that gives care or support to clients.

  • See how a Trauma-Informed workplace impacts worker wellbeing at every level of an organisation.

  • Consider the ethical and legal implications of trauma-informed care practises.

  • Create more trauma-informed practises in your own workflow, regardless of your level in an organisation.

Book now and one of our expert facilitators will guide you to a workplace that is safer, more inclusive, and more effective.

This workshop is ideal for:

  • Social Workers

  • Health Care Workers

  • Journalists

  • Charity Workers

  • Marketing Professionals

  • Community Workers

  • Carers

  • Media Professionals

  • Beauty Workers

  • Storytellers

  • Employment Providers

Vicarious Trauma

Did you know that working with trauma can cause it?

This workshop about vicarious trauma is filled with everything that you need to look after yourself and your team when working in tough situations.

Our expert facilitators will give you the information you need to know about preventing and managing vicarious trauma, as well as a range of practical strategies and techniques to make your work safer and more effective.

In this workshop, you will:

  • Learn what vicarious trauma is and how people get it

  • Implement a trauma management framework

  • Learn new techniques and strategies to lower stress and prevent traumatic injuries at work

Our engaging workshops offer tailored insights and practical strategies to help mitigate the risk of vicarious trauma. Whether you're a frontline worker seeking effective trauma prevention techniques, a manager dedicated to bolstering team support, or an executive committed to fostering a culture of well-being, this is a workshop that delivers.

Contact us today to book a workshop and take the first step towards a healthier, safer work environment for you and your team.

Your Neurodiverse Workplace

A workplace that supports and embraces its neurodiversity is safer, happier, and more effective.

Are you looking to create an inclusive and supportive environment for all your employees? Our workshop is designed to educate workers, management, and executives on embracing neurodiversity in the workplace.

In this workshop, you will:

  • Understand what neurodivergence is and how the diversity of your workplace is a strength.

  • Learn about workplace accommodations that can support all of your employees, regardless of their diagnosis.

  • Gain insight on leveraging workers’ unique strengths in a supportive, inclusive environment.

This workshop is specially tailored for every level of your organisation, giving you relevant and actionable strategies for your whole workforce.

Don't miss this opportunity to make a positive impact on your workplace culture and performance.

Improving your business, and improving your community by making sure people get the help they need.

As a charity, the money that we make delivering top-notch business services goes right back to ensuring that we can provide help to the people who need it most.

We’re an organisation that provides emergency trauma counselling and advocacy to people who need it, even if they don’t have a great employer like you.

We think that when the toughest stuff in life comes up, everyone deserves to have the support they need to keep going. When you get Reflex to provide help to your staff, you improve our community by ensuring everyone has access to services to make sure that no-one falls through the cracks.

Book a workshop.

Fill out the form below, and we’ll be in touch as soon as we can to book the workshops your staff need to thrive.