If you've recently experienced something traumatic, frightening, overwhelming or just plain difficult, we're here to help you through the immediate aftermath.
You don't need to have the right words.
You don't need to know what kind of support you need.
And you don't need to commit to ongoing counselling.
We can talk with you about what happened, help you work out what you need right now, and help you figure out what comes next.
Our short-term intervention service is available free of charge to people who have experienced trauma or a difficult event.
Support might include:
You don't have to know whether Reflex is the right service before you contact us.
That's something we can work out together.
